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Aging-related muscle deterioration can be prevented through fitness training, diet - Memphis Commercial Appeal


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Posted 15 October 2012 - 05:03 AM


Aging-related muscle deterioration can be prevented through fitness training, diet
Memphis Commercial Appeal
Scott, who has his own business, AD Scott Fitness, says he learned about the importance of supplementing weightlifting with a proper protein diet when he almost wrecked his health. "When I was playing pro football, I weighed 305 pounds and had about 30 ...



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